Book
Free trial

Your 1stCrossFit class,on us.

No commitment, no credit card, no follow-up calls. You come, you try, you decide. Beginner or not, everyone is welcome.

  • Free
  • Beginners welcome
  • 1h coached
  • All levels
★★★★★ 5/5 · 31 Google reviews · ~300 members · CrossFit affiliate since 2022
01 / They started just like you

You won't be
the first one.

Verified Google reviews from members who pushed the door open one day, often as beginners.Average rating 5/5 from 31 reviews.
★★★★★
« Séance d'essai effectuée ce jour, dans une ambiance hyper conviviale et sans jugement. « L'accompagnatrice », en l'occurrence Manon, hyper bienveillante et très pro, a su me conseiller dans l'exécution des mouvements; les autres participants au Wod étant sur la même dynamique. Je recommande vivement cette box, pour l'ensemble des éléments cités supra. »
christophe bel
il y a 9 mois · Google
★★★★★
« Débutant ici en septembre, j'ai pu y découvrir des coachs attentionnés, prêt à tout adapter pour nous permettre de progresser sereinement sans se blesser, et une communauté ultra bienveillante ! Peu importe le niveau, tout le monde s'encourage , tout le temps. C'est esprit de famille est incroyable ! TEAM CFGC 💙💙 »
Max Max
il y a 10 mois · Google
★★★★★
« Excellente box pour débuter comme progresser ! Les coachs sont ultra compétents, bienveillants et à l'écoute, avec un vrai sens de l'adaptation. L'ambiance est familiale, motivante, on s'y sent bien dès qu'on y met les pieds… et on a envie d'y rester ! »
Sebastian Chevallier
il y a 10 mois · Google
02 / This is for you

Especially
if you're starting out.

No need to be fit, or to have ever done sport.Every movement is scaled to your level by the coach.You progress at your own pace, in a group that judges no one.The right time to start is now.
03 / How it works

From booking
to your first WOD.

Zero stress, zero paperwork.Here's exactly what's waiting for you, from booking to the end of your trial session.
01
You book

Pick a coached class slot online (2 min, free). Any WOD on the schedule works fine for a first trial.

02
You arrive

10 to 15 min early, to get changed. Door open, the box is just down the street: you walk in, someone welcomes you, nothing to sign.

03
The class

1h coached. The coach walks you through the WOD, scales every movement to your level, and you do it with the group. Never left to fend for yourself.

04
You decide

No sales pitch. If you loved it, we'll talk membership. If not, you head out, no pressure.

04 / What you bring

Four things.
Nothing more.

We've got all the gear on site.You just show up with the essentials.
05 / Your last questions

Before
you book.

Free, beginner, paperwork: the real answers.Another question?Reach us at 07 67 47 20 24.
Is the trial really 100% free?
Yes, your first class is entirely on us. No credit card, no commitment, no sales follow-up. You come, you try, then you decide, freely.
I've never done CrossFit (or any sport). Can I come?
Yes, 100%. The class is scaled to your level by the coach, movement by movement. Most of our members had never done CrossFit before they pushed the door open.
How many sessions is a trial?
One 1h coached session, with the group. Enough to get a real feel for the vibe and the coaching.
Do I need a medical certificate or any paperwork?
No, nothing to sign for the trial. You just show up, the person at the desk (Manon or a coach) welcomes you and guides you.
What do I bring?
Workout clothes you feel comfortable in, trainers, a water bottle and a towel. That's it, we've got the rest on site.
And after the trial?
You choose: sign up or not, no pressure at all. If you're hooked, we set up your membership and you're off.
06 / We're waiting for you

Your first class
is on us.

Book my free trial
Book my free trial