The team
The CrossFitGratte-Cielteam.
Seven coaches certified in CrossFit, weightlifting, gymnastics and Hyrox, plus a community manager. They program, they correct, they do the WOD with you, and they know your name by your second session. More than a team: your training team.
7
certified coaches
5
disciplines
2022
since
01 / The teamYour coaches.
Your coaches.
Your team.
Involved, passionate, available, in a real affiliated box in Villeurbanne.They program, they correct, they push, and they do the WOD with you.Discover the box where they're waiting for you.
01Malcolm
Owner & coach · WOD · Gymnastics · Conditioning
02Rémi C.
Certified CF-L1 coach · 10+ years · WOD · Conditioning
03Rémi P.
CF-L1 coach · Weightlifting specialist (BF1)
04Manon G.
Certified CF-L1 coach · CIES · Posturologist
05Margot
Fitness coach · CrossFit · Strength training · Pilates
06Jérémy
Coach · WOD · Conditioning · Weightlifting
07Hugo
Coach · WOD
08Manon C.
Community Manager & Marketing
02 / More than a teamNot just
Not just
coaches.
What makes the difference at Gratte-Ciel is the team: people who know their craft and who know you.Some of them also run the Hyrox prep.
01
Truly certified
CrossFit CF-L1, weightlifting BF1, posturology CIES, Pilates, Hyrox. You're coached by trained pros, not by an app or a YouTube video.
02
They do the WOD with you
Not coaches sitting behind a desk. They warm up, they sweat, they adapt to your level and fix your technique in real time.
03
Your name, fast
By your second session, they know who you are, where you're at and what you want to work on. That's what a real community is.
04
A mixed team
Women and men coach here, members of every age and every level. You feel at home from your first class, beginner or competitor alike.
03 / ReviewsWhat they
What they
say.
Verified Google reviews on the coaching and the vibe.The full selection of 31 reviews is on the reviews page.
★★★★★
« Réticent de me réinscrire au Crossfit suite à une mauvaise expérience dans l'autre box de Villeurbanne : QUELLE BONNE SURPRISE !
Etant moi même dans le milieu du sport, je ne peux que témoigner des qualités et professionnalisme de Malcom, le gérant. Ses conseils sont de qualités, il donne envie de pratiquer, veille à la bonne ambiance entre tout les membres : et pourtant, je m'entraine seul dans mon coin et à aucun moment je ne me sens exclu !
Jérémy, le stagiaire, sera également toujours présent si vous avez la moindre question. Toujours le mot pour savoir comment s'est passée ma séance.
Depuis l'ouverture, la salle ne cesse de s'améliorer car du nouveau matériel est sans cesse investit. »
Roro R
★★★★★
« Super box de crossfit! De la place, du bon matériel et tous les coaches sont au top! Les coaches personnalisent vraiment les wods en fonction des capacités et blessures de chacun ainsi tout le monde s'amuse et transpire à son niveau.
L'ambiance entre adhérents est vraiment bonne!
Je recommande !
🙏❤️ »
celine guillemain
★★★★★
« Box au top, complète au niveau matériel et adaptée à tous grâce au coaching personnalisé et bienveillant.
Ambiance familiale et team de fou »
Antoine Kerroux
04 / FAQAbout
About
the team.
Who's on the team, certifications, mix.Another question?We're at 07 67 47 20 24.
Who's on the CFGC team?
Seven coaches and one community manager. Malcolm Bernard (owner and coach), Rémi Caumartin, Rémi Parizet, Manon Gambet, Margot Barbier, Jérémy Duclos and Hugo on the coaching side; Manon Cuzin on community and marketing.
Are your coaches certified?
Yes. The team is CrossFit certified (CF-L1), with specialties: weightlifting (BF1), posturology (CIES), conditioning, Pilates and Hyrox. You're coached by trained pros, not by an app.
Is the team mixed?
Yes, women and men coach here. The CFGC community is mixed, all levels and all ages: a real family, tight-knit and welcoming, where you feel at home from your very first class.
Do the coaches train with the members?
Yes. They program, they fix your technique and they do the WOD right alongside you. Involved, passionate, available: they know your name by your second session.
Is there a coach who specializes in Hyrox?
Yes, several coaches run the Hyrox slots and can guide you through your prep for a Hyrox race, whether you're a beginner or experienced.
Your first class
is on us.
Book my free trial